I quit soda about the same time I quit smoking.
It is rare that I go to fast food places.
I do have some arthritis in a couple fingers.
My Mother has it in several of hers. It appears
I may have inherited the gene.
The only sodium I get is what is already in food.
I use salt on the Slugs.. Makes em shrivel up fast..
Am I in perfect health? OH hell no.
I need to exercise more and lose some more weight.
I do feel better than I did when I smoked and dranked pop.

kim