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For the old folks here (Read 435 times)
justin_o_guy2
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Re: For the old folks here
Reply #30 - 06/16/11 at 17:04:19
 
arteacher wrote on 06/15/11 at 13:46:36:
I found the perfect snack- Sugar free Jello cups- only 5 calories per cup. Cheesy



I doubt seriously thats a safe snack.. if it has aspartame in it,, youre wrecking yourself..
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rl153
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Re: For the old folks here
Reply #31 - 06/16/11 at 19:32:31
 
Lemon juice  is acidic. I wonder what the theory is on  how it helps you stay healthy. I take two teaspoons of olive oil a day.
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Re: For the old folks here
Reply #32 - 06/16/11 at 20:04:14
 
I take two table spoons of cherry favor cod liver oil a day,its red.
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justin_o_guy2
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Re: For the old folks here
Reply #33 - 06/16/11 at 20:20:19
 
rl153 wrote on 06/16/11 at 19:32:31:
Lemon juice  is acidic. I wonder what the theory is on  how it helps you stay healthy. I take two teaspoons of olive oil a day.




yep, it is. Doc & her husband explaied the whole process a few times,, way too complex for me to be able to remember, but, a a chemistry student, t did make sense, its just too long & complicated for me to remember.
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Re: For the old folks here
Reply #34 - 06/16/11 at 21:54:58
 
rl153 wrote on 06/16/11 at 19:32:31:
Lemon juice  is acidic. I wonder what the theory is on  how it helps you stay healthy. I take two teaspoons of olive oil a day.


Lemon juice keeps you healthy by adding Vodka!  Grin
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Re: For the old folks here
Reply #35 - 06/16/11 at 22:21:41
 
Seems like, the choices of what you eat,.. are just choices of what kills you...

I eat mostly what I want,... just not too much...
... and I try to include veggies, and avoid animal fat and egg yolks...
That last bit,... goes against my basic premise... but, WTF?...
Nobody expects me to be consistent... do they?... Huh...

Ohhh!,... and take a fish oil capsule and a vitamin, every day...
Yummm!...Tongue...
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« Last Edit: 06/16/11 at 23:27:36 by Serowbot »  

Ludicrous Speed !... ... Huh...
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justin_o_guy2
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Re: For the old folks here
Reply #36 - 06/17/11 at 00:37:26
 
Whats wrong with egg yolks? I like eggs cooked over medium, so when I cut into them, the yolk runs some & stays some,,I cut it all up, then I eat some,,
When Im gettin meat ready to cook, I go thru & cut out the hard fat, but the soft stuff stays & cooks & adds flavor..



Sadly, sometimes I wind up eatin Frambled eggs. Thats what ya get when ya go to fry an egg but the yolk gets busted & ya have to scramble it.

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Re: For the old folks here
Reply #37 - 06/17/11 at 21:06:54
 
Lemon juice desolves kidney stones.    I just had some first hand experience with that.   Sure enough  " It Worked". Wink
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arteacher
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Re: For the old folks here
Reply #38 - 06/18/11 at 07:05:56
 
justin_o_guy2 wrote on 06/16/11 at 17:04:19:
arteacher wrote on 06/15/11 at 13:46:36:
I found the perfect snack- Sugar free Jello cups- only 5 calories per cup. Cheesy



I doubt seriously thats a safe snack.. if it has aspartame in it,, youre wrecking yourself..

I am diabetic, so aspartame and I are good friends. I know it's bad stuff, but I wouldn't have much quality of life without it. Sad
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justin_o_guy2
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Re: For the old folks here
Reply #39 - 06/18/11 at 07:24:16
 
yep, ditch that crap ( BTW, it REALLY IS Crap, as in, the bodily discharge of a micro-organism). Stevia is sweet & doesnt bump blood sugar.
Aspartame is not a good thing. FDA wouldnt pass it till Rumsfeld bought into Searle & drove it thru, now hes makin fortunes while people are injured.
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The people never give up their liberties but under some delusion.- Edmund Burke.
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Re: For the old folks here
Reply #40 - 06/18/11 at 07:42:30
 
justin_o_guy2 wrote on 06/17/11 at 00:37:26:
Whats wrong with egg yolks? I like eggs cooked over medium, so when I cut into them, the yolk runs some & stays some,,I cut it all up, then I eat some,,
When Im gettin meat ready to cook, I go thru & cut out the hard fat, but the soft stuff stays & cooks & adds flavor..



Sadly, sometimes I wind up eatin Frambled eggs. Thats what ya get when ya go to fry an egg but the yolk gets busted & ya have to scramble it.



For a couple decades the wives tail has been egg yolks are high in LDL [Bad] Cholesterol which is detrimental to your health if you get enough of it, but recently [I don't remember where] I saw some new study trying to counter that yolks are truly that bad. I just don't like the taste though. lol

Also when I'm at work [in a pharmacy] you'd be amazed at how many children/young adults are probably popping more maintenance medications in their mouths daily than a lot of "mildly" health conscious grown adults. If you at least sorta think about what you eat you should be fine.

-This is excluding what genetics already cursed you with, and other special cases.
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justin_o_guy2
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Re: For the old folks here
Reply #41 - 06/18/11 at 08:27:24
 
Depends on where they are buying those "Maintenance Meds"..typical OTC stuff isnt exactly what youd get at the health food store,, IOW, Not all vitamins are the same,
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The people never give up their liberties but under some delusion.- Edmund Burke.
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HalfPint
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Re: For the old folks here
Reply #42 - 06/18/11 at 21:45:07
 
justin_o_guy2 wrote on 06/18/11 at 08:27:24:
Depends on where they are buying those "Maintenance Meds"..typical OTC stuff isnt exactly what youd get at the health food store,, IOW, Not all vitamins are the same,


I was meaning prescription only medications. Cholesterol/BP/Thyroid/etc.. Stuff that's FDA approved.
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justin_o_guy2
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Re: For the old folks here
Reply #43 - 06/18/11 at 23:03:23
 
You are aware of the number of drugs that have been FDA pproved that have had to be taken off the market because of terrible side effects, arent yu? When I was a kid, stuff Didnt get ON the market if it wasnt pretty good stuff.. but, over tome, we saw the head of FDA stop being health advocates & we started seein people from the pharmaceutical industry  put in charge,, it went bad from there.

Plaque, that crap in the veins/arteries, isnt made of cholesterol..
Thyroid support is something I cant get by without,, he thyroid is attacked by much of what is going on today.
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The people never give up their liberties but under some delusion.- Edmund Burke.
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