Wolfman, your right in that you will have to
experiment with what foods will make you
sick and which ones won't.
I have had to do that as have had problems
with my Colon.
Ended up in the hospital a couple times with it.
It is no fun trying to figure which foods may
trigger an attack and which ones won't.
IMO, for now, I would leave the peanuts alone.
Give your body a chance to recover and settle
down. Ok Mother Hen here again..lolol..
Enjoy the vanilla ice cream and possibly add
some chocolate syrup..
Dang I gotta stop talking about ice cream, I am
starting to want some and is only 9:14 a.m... lol.

kim