Alright time to update my
"change of life journey."
As of yesterday, I am now
down 75 lbs..


I feel so good and am so happy
I have done this for myself.
To look in the mirror now and
see the results of all the hard
a$$ work brings a big smile to
my face.
I have 25 lbs to go in order to
reach my personal goal of 100.
That will put me at 150 lbs. I am
still considering of going to 140..
Yes I am aware I will have to maintain
it and I have my brain set to do just
that. Never again will I let my body get
in the kind of shape it was.
I have learned that I have to keep moving
and that eliminating some things brings
rewards in other ways.
Genie seems to fly now and my low back
doesn't hurt like it used to when riding..
Today I am going to go visit my Dr.. I had
told her when I lost the 75 I would be back
to say hi. The last time I saw her, I had lost
54 lbs..
No I am not going to see her for anything other
than to say hello.. I have to be in the complex for
someone else so, figured I would pop in and surprise
her. I am bringing her a banana and an apple. Us gals
may get to have lunch together.. lol..
Hugs everyone...

kim