justin_o_guy2
Serious Thumper
   
Offline

What happened?
Posts: 55279
East Texas, 1/2 dallas/la.
|
I think spinning is great exercise, I used to do it a lot. 30 years ago, I was doing it more days than not. My thighs got big, 28 inches, & on a 5'6 guy with a 30 inch waist, thats big,, I approached that "spinning" thing a little differently. I used toe traps, so I could work the muscle groups, front & back & I used a different kind of equipment, I had a complete bicycle, so I got to go around corners & keep my mind occupied with things other than how bad my legs, lungs & bum were burning.
|