Gyrobob
Serious Thumper
   
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Posers ain't motorcyclists
Posts: 2571
Newnan, GA
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Lancer said, "...This answers a lot of questions about our national health issues. Wheat is an ingredient is almost every processed food so it is hard to get away from it without a determined effort in choosing food without it. I prefer REAL vine ripened whole foods and avoid processed "fake food" unless nothing else is available. ..."
EXACTLY!!!!!!! Wheat (and other grains) has contaminated 95% of everything sold in modern grocery stores. Like you say, though, if you stick to single ingredient food (meat, fish, fowl, veggies, a little fruit, low-carb dairy, nuts, etc.) you can have a tasty diet and save yourself from wheat altogether. Most processed food, especially gluten-free crap, is crap.
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