Oh wow. After you get done reading the article, do the following:
Take the largest frying pan you own and, while banging it forcefully against a sensitive body part, repeat aloud: "I will
never pay anyone $700 to do
anything to this bike again!" until you get tired of the squishy sound the pan is making.

I think that is my favorite part of owning this bike. Even a guy like me can fix it when it requires attention.
Come to think of it, that's about the highest bill I've heard anyone mention on this site. What all did they do for you for that kind of money, if I may ask?